1-28-2015 PS--Personal Fear Inventory

PLAN

• Reminder: When you arrive to class, please open the blog on your digital device.
• Welcome, Attendance, & Daily Plan
• Name Game
• Fear Unit
• Journal Sharing
• Select a Facilitator & Discuss the Journals
• Activity #16--Personal Fear Experience Journal (Due Tuesday)
• Share one experience you've had in which you experienced intense FEAR:
• What were you scared of?
• What happened?
• How did you feel BEFORE the experience?
• How did you feel DURING the experience?
• How did you feel AFTER the experience?
• Complete Activity #17--Personal Fear Analysis Journal (Due Wednesday)
• Break down a DIFFERENT fear experience using the elements that we discussed in today's case studies:
1. What were you actually afraid of?
2. On a scale of DISQUIET to ALARM, rate your fear level beforehand.
3. What physical fear reactions did you experience?
4. Did you realize that these physical fear reactions were normal?
5. Did you stay and deal with the situation or run from it?
6. Did any previous experience help you get through the fear? If so, what was it?
7. How would your perspective of this fear situation be different now that we've examined fear?
• Personal Fear Inventory Results
• Hand out worksheet
• Group sharing & recording
• Class results
• Discuss
• What do these results mean?
• Debriefing & Analyzing Your Fear Experience
• Select a Facilitator & Discuss the Fear Tips Journal
• Complete Activity #18--Fear Tips Journal (Due Wednesday)
• Select two fear tips that will be personally most helpful for you.
• Write out the two fear tips.
• Explain why you chose these two facts/tips.
• Watch "Turning Fear Into Fuel"
• Activity #19--Turning Fear Into Fuel
• As you watch, think of the following questions:
1. How do you react when you encounter fear?
2. Do you fall into a "worst case scenario" downward spiral?
3. What can you do to begin changing your attitude about encountering your fear?
• Discussion
• Plan for Future Classes

HOMEWORK (OFFICIAL at 3:10 P.M. Each Day)

• Follow me on Twitter (@MrBuckleyEHS) for Public Speaking updates
• Complete Turning Fear Into Fuel Journal (Due Wednesday)
• Activity #19--Turning Fear Into Fuel
• As you watch, think of the following questions:
1. How do you react when you encounter fear?
2. Do you fall into a "worst case scenario" downward spiral?
3. What can you do to begin changing your attitude about encountering your fear?

UPCOMING (Subject to Adjustments)

• Thursday--Dead Poets Society Part 1
• Friday--Dead Poets Society Part 2
• Monday--Dead Poets Society Part 3
• Tuesday--Desk Pilot Video
• Wednesday--Desk Pilot Video
• Thursday--Fear & Dead Poets Society Analysis & Review
• Friday--Fear & Dead Poets Society Test, Desk Pilot Videos